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Frustrated by your efforts to lose fat, have more energy & feel good?
I see YOU. I have been YOU.
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I am here to guide YOU to feel fed, fit & fulfilled
body, mind & soul.
My
Story
I live life with my saltwater fishing husband and two English Bulldogs on the Texas Gulf Coast. We are surrounded by tall fishing tales and tribe of friends and family.
I'm a work in progress: a recovering overachieving people pleaser learning how to live authentically and present in my life with Jesus as my guide.
Why Lauren Ramzinsky Wellness?
30 years' experience as a fitness & nutrition coach taught me one HUGE lesson.
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It's NOT working!!
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